Training programs
Description
This product contains all my fitness experience for 6 years. It has everything you need to progress your fitness, increase your strength and endurance. But the main focus of this program, of course, is on achieving an aesthetic physique.
I have collected only the most important points here and have brushed aside all the insignificant things that can confuse and hinder the achievement of your goals.
Description
This product contains all my fitness experience for 6 years. It has everything you need to progress your fitness, increase your strength and endurance. But the main focus of this program, of course, is on achieving an aesthetic physique.
I have collected only the most important points here and have brushed aside all the insignificant things that can confuse and hinder the achievement of your goals.
Can i training this program if i'm beginner?
The program is designed for an average level of training, but if you are a beginner, you can facilitate exercises with the help of fitness rubber, reducing the number of sets, repetitions and selecting the optimal weight. As a result, after a while, you will be able to perform the program fully.

  • Can i training this program if i'm beginner?

    The program is designed for an average level of training, but if you are a beginner, you can facilitate exercises with the help of fitness rubber, reducing the number of sets, repetitions and selecting the optimal weight. As a result, after a while, you will be able to perform the program fully.

Communication:
Eduard Zherebtsov
info@eduardzherebtsov.ru
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